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Go for a dip! Build your self-care toolkit by trying out a range of self-care techniques and teachers.

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5 minutes * 15-20 minutes * 30 minutes * 1 hour * 90 minutes

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Quinn Corte 3/31/21 Quinn Corte 3/31/21

Start Your Day in Alignment

This 5-minute guided meditation by Quinn Corte allows you to take a breath in the morning before you hit the ground running. Just 5 minutes of mindfully checking in will change the trajectory of your entire day.

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