About This Gathering

What is the unhealthy habit you most want to change? Is there an untrue or outdated belief behind it? In this 90-minute live gathering, nutritionist and life coach Denise Holz will provide a soulful approach to transforming negative beliefs that weigh us down and disconnect us from our vitality. Together we will do a guided visualization to discover what belief is behind an unhealthy behavior, and work to replace it with a new, supportive belief. Denise will also provide a recorded audio visualization for embedding that belief into our hearts, so we can incorporate it into our daily lives. As though we are sitting in a circle, this will be an interactive gathering where you are invited to share and ask questions in a space of loving safety.

Event time is listed in Eastern Standard Time (EST).

About the Facilitator

Since she founded Enlightened Weight Loss in 2004, nutritionist and life coach Denise Holz has helped hundreds of people uncover and heal the root causes behind their lifelong food and weight issues to finally become free. In the process, she helps clients change other unhealthy behaviors, resulting in transformed lives.