Join us online for a live Community Class!
Sign up for a live event to learn, grow, and play with our amazing community. Click on an event below to register. Times are listed in Eastern Time (ET).
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Choosing Courage When the World Falls Apart
How on earth do we respond as the world goes mad? It’s totally normal to feel scared as our old reality crumbles. But letting fear win means we miss the opportunity to recreate the world we share. And that would be a shame, because we can make a different choice. If we’re willing to stop, turn and walk through it… fear is a portal to power, fuel for joy and a pathway to choosing what kind of world we want to create together, from here. Join Belinda Noakes for this free 75-minute gathering to work through our worst fears about these crazy times, including a group clearing and optional 1:1 facilitation.
Event time is listed in Eastern Standard Time (EST).
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Transforming Unhealthy Habits
What is the unhealthy habit you most want to change? Is there an untrue or outdated belief behind it? In this 90-minute live gathering, nutritionist and life coach Denise Holz will provide a soulful approach to transforming negative beliefs that weigh us down and disconnect us from our vitality. Together we will do a guided visualization to discover what belief is behind an unhealthy behavior, and work to replace it with a new, supportive belief. Denise will also provide a recorded audio visualization for embedding that belief into our hearts, so we can incorporate it into our daily lives. As though we are sitting in a circle, this will be an interactive gathering where you are invited to share and ask questions in a space of loving safety.
Event time is listed in Eastern Standard Time (EST).
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Breathwork for Releasing and Connecting
Tara Jones will lead us in an 8-minute breathwork practice for releasing and connecting. The practice uses a three-part breath that quickly quiets the worried mind and purges the body and nervous system of emotional debris so we can be more present in our hearts. When we bring consciousness to breathing, we can re-center and ground our bodies fast. It is an experience that feels like returning home, which is exactly what we all need right now. By the end, we will feel recharged and renewed, and have a quick practice to start fresh everyday.
Event time is listed in Eastern Standard Time (EST).