This 8-minute guided practice by Quinn Corte helps you transform your heartbreak and anger about injustices and tragedies in the world. You'll identify action steps that both fill a certain need and align with your unique capacity and gifts.

This 5-minute guided meditation by Quinn Corte allows you to take a breath in the morning before you hit the ground running. Just 5 minutes of mindfully checking in will change the trajectory of your entire day.

A 10-minute guided meditation by Quinn Corte to help you ground and surrender when your mind is overly active or worrying about what you can't control.

In this video conversation and guided meditation with Elizabeth Joy Mueller, we explore how anxiety can signal that an underlying trauma or fear that may be ready for healing attention.

Join massage therapist and somatic healer Tara Jones to learn how to ease stress through self-massage.

An elemental ritual and list of concrete ways to give or receive support for our ailing world.

This 13-minute free guided meditation by Quinn Corte will help you reflect on a transition or ending in your life, and release what isn't meant to come with you.

This 30-minute video from Quinn Corte encourages you to practice honoring the endings in your life and offers several ideas for honoring change and how to let go in a way that feels aligned.

Our homes are mirrors of ourselves, and our possessions reflect what we are emotionally anchored to. By clearing clutter, we are able to identify what is holding us back and create space for what we truly desire in life. In this recording of our live gathering on May 17, 2020, Jennifer Sullivan uses ancient Feng Shui wisdom to help us unblock our lives.

This is a recording of a live gathering from May 13, 2020 with Kristine Backes. Kristine’s guidance is incredibly relaxing and instills a deep sense of awareness and compassion for the body. All you need is a quiet place to sit comfortably for a half hour or so.

A recording of our live online gathering on May 4, 2020 with Elizabeth Wallace. This class combines movement with breath in sequences that are challenging, yet include modifications to make them accessible to anyone regardless of yoga experience.

This is a recording of a joyful 75-minute yoga flow practice with Gail Picillo from April 26, 2020. Gail’s calling is to share the healing power of yoga, and you can feel this devotion in her beautiful, playful guidance. Modifications are provided and all levels are welcome.

In this 30-minute video, Quinn Corte gives an introduction to using tarot as a tool to connect more deeply to your inner knowing.

Working with the elements is one way we can build and maintain our relationship with the natural world. This beautiful Earth Day offering from Kayla White includes a video and audio recording of her guided meditation on healing with the elements, as well as an amazing elemental ebook.

This is a recording of our live gathering on April 15, 2020 with Denise Holz and an accompanying guided meditation to help you find and change your negative belief behind an unhealthy habit.

This is a recording of our online gathering on April 13, 2020 with Jennifer Sullivan, an interior designer and Feng Shui consultant. It comes with a beautiful PDF download of Feng Shui tips that Jennifer made especially for you.

This recording of our online gathering on April 7, 2020 with Quinn Corte is a calming guided meditation and journaling exercise. It can be done anytime during this pandemic to help you gain clarity about what is changing deep inside you.

Mariah Antunes offers a 15-minute audio journey into the garden of love that is both within your heart and connects us all.

Yoga Nidra means “sleep yoga;" a powerful technique of yoga designed to bring you into a state of conscious relaxation. During this yoga nidra session with Kristine Backes, you drop deeply into a restful state.

A recording of one of our most popular online gatherings from March 26, 2020 with Tara Jones. Tara talked to us about the power of breathwork during this difficult time and led us through several minutes of very active breathing, followed by a short rest to soak up the sensations.