About this Gathering

Release your burdens and find lightness in this joyful 75-minute yoga flow practice. Gail Picillo is a gem of a human and a very special yoga teacher. Her classes feel like deep inner journeys that are soothing to your mind, body, and soul. Gail provides emotional and soulful cues in addition to physical ones, which help you dive deeper into your practice. Gail’s calling is to share the healing power of yoga, and you can feel this devotion in her beautiful guidance. Modifications will be provided and all levels are welcome.

Event time is listed in Eastern Standard Time (EST).

About the Facilitator

Gail Picillo began her yoga practice about 20 years ago when she recognized her body needed love while being a rigorous athlete as a semi-pro beach volleyball player. What she discovered was that the practice of yoga not only helped heal her body, but also guided her back to a positive emotional and spiritual well- being. Gail has trained with Gopi Kinnicutt, Sondra Loring, and Raghunath as a Yoga Alliance 500 hour Bhakti Instructor. She also has studied with Edwin Bryant and Radhanath Swami. With a background in psychotherapy, Gail fuses her athletic, education and yoga experience in a light-hearted practice that will invigorate your mind, body and soul.