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Filtering by: “Movement”
Apr
26
Releasing Worry Through Yoga
Release your burdens and find lightness in this joyful 75-minute yoga flow practice. Gail Picillo is a gem of a human and a very special yoga teacher. Her classes feel like deep inner journeys that are soothing to your mind, body, and soul. Gail provides emotional and soulful cues in addition to physical ones, which help you dive deeper into your practice. Gail’s calling is to share the healing power of yoga, and you can feel this devotion in her beautiful guidance. Modifications will be provided and all levels are welcome.
Event time is listed in Eastern Standard Time (EST).
