Library
Go for a dip! Build your self-care toolkit by trying out a range of self-care techniques and teachers.
Healing * Personal Growth * Meditation * Magic * Movement * Soul * Wellness * Nature * Home * Yoga * Activism
5 minutes * 15-20 minutes * 30 minutes * 1 hour * 90 minutes
Underneath Anxiety
In this video conversation and guided meditation with Elizabeth Joy Mueller, we explore how anxiety can signal that an underlying trauma or fear that may be ready for healing attention.
Honoring Endings (video)
This 30-minute video from Quinn Corte encourages you to practice honoring the endings in your life and offers several ideas for honoring change and how to let go in a way that feels aligned.
Guided Meditation for Loving the Body
This is a recording of a live gathering from May 13, 2020 with Kristine Backes. Kristine’s guidance is incredibly relaxing and instills a deep sense of awareness and compassion for the body. All you need is a quiet place to sit comfortably for a half hour or so.
An Introduction to Tarot
In this 30-minute video, Quinn Corte gives an introduction to using tarot as a tool to connect more deeply to your inner knowing.
Breathwork for Releasing and Connecting
A recording of one of our most popular online gatherings from March 26, 2020 with Tara Jones. Tara talked to us about the power of breathwork during this difficult time and led us through several minutes of very active breathing, followed by a short rest to soak up the sensations.