Library
Go for a dip! Build your self-care toolkit by trying out a range of self-care techniques and teachers.
Healing * Personal Growth * Meditation * Magic * Movement * Soul * Wellness * Nature * Home * Yoga * Activism
5 minutes * 15-20 minutes * 30 minutes * 1 hour * 90 minutes
Turning Global Heartbreak Into Focused Action
This 8-minute guided practice by Quinn Corte helps you transform your heartbreak and anger about injustices and tragedies in the world. You'll identify action steps that both fill a certain need and align with your unique capacity and gifts.
Start Your Day in Alignment
This 5-minute guided meditation by Quinn Corte allows you to take a breath in the morning before you hit the ground running. Just 5 minutes of mindfully checking in will change the trajectory of your entire day.
Grounding and Surrender
A 10-minute guided meditation by Quinn Corte to help you ground and surrender when your mind is overly active or worrying about what you can't control.
Underneath Anxiety
In this video conversation and guided meditation with Elizabeth Joy Mueller, we explore how anxiety can signal that an underlying trauma or fear that may be ready for healing attention.
Honoring Endings (meditation)
This 13-minute free guided meditation by Quinn Corte will help you reflect on a transition or ending in your life, and release what isn't meant to come with you.
Elemental Wisdom: A Guided Meditation and Ebook
Working with the elements is one way we can build and maintain our relationship with the natural world. This beautiful Earth Day offering from Kayla White includes a video and audio recording of her guided meditation on healing with the elements, as well as an amazing elemental ebook.
Transforming Unhealthy Habits
This is a recording of our live gathering on April 15, 2020 with Denise Holz and an accompanying guided meditation to help you find and change your negative belief behind an unhealthy habit.
A Journey into Love
Mariah Antunes offers a 15-minute audio journey into the garden of love that is both within your heart and connects us all.