Read, listen, and slowly imbibe our top posts from 2022—featuring everything from burnout to bad moods, and people-pleasing to overwhelm. What a year! Audio version available.

I'm delighted to share our new virtual bookshop. When you purchase a book using the link from our shop through Bookshop.org, a portion of the sale supports local bookstores and 10% supports The Retreat Space. Win-win!

A summary of the wonderful things we did together this year. Everything from 2021 is listed conveniently in one place—including blog posts, care packages, and all the best highlights. Happy New Year, dear community!

An excerpt from the July 2021 email care package to subscribers, in which I shared our new website, 5 Ways to Transform Worry, Dismantling Perfectionism & White Supremacy, and links to great LGBTQ+ Pride content.

The Retreat Space is a different kind of online wellness space. We are here to dismantle white supremacy, embrace the range of human experiences, and lift each other up. Here are our core values and how we put them into action.

Announcing monthly email care packages! This is an excerpt from the April 2021 care package to email subscribers, just in time for the sloooow transition to spring. Contains anti-hate resources for supporting the AAPI community, reflections on the one-year anniversary of the pandemic in the US, and more.

Happy New Year, friends! I would love to share a few highlights from 2020. In our inaugural year, The Retreat Space...

• hosted 19 free events

• published 22 free videos and meditations

How do we stay grounded when the world is spinning?

How do we help when there is so much suffering?

How do we find peace and joy when we carry so much heaviness?

The Retreat Space is 6 months old!

Thank you all for your feedback and participation in our first season. It was deeply experimental and so much fun. I've learned so much, and have gained greater clarity around how I can serve you during this challenging time.

Thank you SO much to the amazing guides, healers, and facilitators who contributed to Season 1 of The Retreat Space. These amazing women donated their expertise, time, and wisdom to this space for free.

The Retreat Space is taking an unplanned summer break. Isn’t that nice? I didn’t know we were going to do this, but somewhere between losing my job, Month 3 of the pandemic, and George Floyd’s horrific murder, I just…lost steam. I don’t need to tell any of you that this has been a really hard time.

When 2020 started, my dream was to open a magical retreat center in the woods. I planned to spend the year testing ideas and building community for that dream. I envisioned visiting retreat centers around the country and facilitating gatherings in beautiful places.